Ayurveda Massage - €70/90mins
This is a relaxing and rejuvenating process based on the Indian ayurvedic system in which warm herbal oils are poured all over the body in rhythmic manner to stimulate and unlock the vital energy points of the body. With the gentle long and circular stroking process, the recipientâ€™s senses are activated to energise the seven energy centre points. These energy centres (chakras) help to harmonise the individuals mind body and spirit.
Benefits of this massage style include:
- Improved Circulation: Its most important application is that it increases blood circulation, increasing life span and general sense of well being.
- Clearer skin: With regular performance of this massage, deep-seated toxins in the joints and tissues are loosened and released into the system for elimination through the natural toxin-release processes. Toxins in the skin are also released, leaving you with clear healthy skin.
- Stress Relief: Massage is a great way to reduce the stress in your life. It helps in curing tension-related headaches.
- Reducing Blood Pressure: Massage is helpful in decreasing blood pressure in people with hypertension.
- Better Sleep: Massage therapy induces a sound sleep for some days. Regular massage relieves mental stress.
- Improves Flexibility: It provides greater joint flexibility and range of motion. It relieves muscle tension and stiffness.