Deep Tissue Massage - €50/75mins
Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tensed areas, either following or going across the fibres of the muscles, tendons and fascia. It is especially helpful for chronically tense and tensed areas such as stiff necks, lower back tightness, and sore shoulders.
Deep tissue massage helps to break up and eliminate scar tissue. It usually focuses on specific areas and may cause some soreness during or right after the massage. However, with a professional massage, the patient should feel better than ever within a day or two. Because many toxins are released during the massage, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
These are some of the things a Deep Tissue Massage can help with:
- Anxiety, stress and depression
- Back conditions
- Recovery from injuries (e.g. whiplash, falls, sports injury)
- Chronic pain
- Limited mobility
- Muscle and bone disorders
- Neck problems